PANTOTENIC ACID is one of the groups of B vitamins, often called vitamin B5. It is an organic compound necessary for many metabolic processes of the body. Pantothenic acid acts as a precursor to coenzyme A. It is essential for many biochemical reactions, such as the synthesis of lipids, steroid hormones and cholesterol. It is also an important component in the process of glucose oxidation in cells. Also participates in the synthesis of hemoglobin.
Health benefits: Maintains skin and hair health; Supports the health of the nervous system; Promotes digestion and assimilation of nutrients; Supports heart health by regulating blood cholesterol levels; Supports the health of the immune system
Dosage: 2-4 mg per day.