CREATINE PYRUVIC ACID. Pyruvate is an organic chemical compound that is formed in the process of metabolism as an intermediary in the reactions of glucose into energy. Creatine, on the other hand, is an organic chemical compound that is synthesized in the liver, pancreas and kidneys and is a component of muscle tissue.

Creatine pyruvate is a combination of pyruvic acid and creatine. Which is used as a dietary supplement by some athletes and trainers.

Creatine works by increasing the body’s ability to synthesize energy. Creatine is stored in the muscles and released during intense exercise to fuel the muscles with energy. Pyruvic acid, on the other hand, helps in energy production through the process of glucose metabolism.

Dosage: 3 grams per day.