LUCERNE is a plant from the legume family, cultivated all over the world as a fodder, fodder and melliferous plant. The plant is rich in many nutrients, including protein, fiber, vitamins and minerals such as calcium, magnesium, potassium and iron. Alfalfa has many benefits for the body. Promotes digestion: contains dietary fiber, which helps digestion, prevents constipation and affects bowel function. Supports the immune system. It is rich in vitamin C and beta-carotene, which support the immune system, especially during periods of increased infection.
Reduces the risk of cardiovascular diseases: it contains flavonoids such as isoflavones, which can reduce the risk of cardiovascular diseases such as atherosclerosis and coronary artery disease. Improves skin condition. It is rich in vitamin A, which is important for the health of the skin, hair and nails. Supports bone health: Alfalfa is a good source of calcium, magnesium and vitamin K, which are essential for maintaining healthy bones.
Dosage: 500 mg per day