tomq.bb BETA-SITOSTEROL – is a phytosterol, an organic molecule resembling cholesterol. Its natural source in the diet is many foods of plant origin, but it is difficult to provide large enough amounts to show biological activity. It works similarly to steroid hormones in the body due to its steroid-like structure. BETA-SITOSTEROL classified as sterol due to its structural similarity to cholesterol. The active substance has an effect supporting the growth of muscle mass and strength. Typically, the ingredient is an addition to complex supplements, aimed at improving anabolism. Beta sitosterol, also known as stigmast-5-en-3-ol, is a component of muscle-building dietary supplements.
Dosage: 400-600 mg per day.