CABBAGE

CABBAGE – is a preparation that is obtained by extracting active ingredients from plant. We find flavonoids, anthocyanins and sulforaphane in it. Is a vegetable with high nutritional value. It contains many ingredients, such as vitamins, minerals and fiber, which have a beneficial effect on health. Cabbage extract has many health properties, including anti-inflammatory, antioxidant, anti-cancer and anti-diabetic effects. Studies have shown that the active substances in plant extract, in particular sulforaphane, can help prevent heart disease, diabetes, cancer and neurodegenerative diseases.

For athletes, cabbage extract may be important due to its anti-inflammatory effects. Intense workouts can lead to inflammation in the body. Extract can help relieve these symptoms, improving recovery and reducing the risk of injury. Plant extract can also help with weight reduction. Sulforaphane, the main component of cabbage extract, stimulates thermogenic processes, which leads to an increase in the metabolic rate and burning calories.

Dosage: 250 to 500 mg per day.