RHODIOLA ROSEA EXTRACT – one of the many types of plants that make up the family of coarse plants. In addition to its use in traditional Chinese medicine, the plant has a long history of medicinal use in Russia and Scandinavia. The ability of the Arctic root to bring about a restoration of balance in the body after prolonged states of mental and physical exhaustion is one of its primary advantages. In addition, it not only controls stress levels, but also helps to improve well-being. Rhodiola rosea extract has been shown to effectively treat depressive symptoms and improve mood. It increases both mental and physical performance. It has the potential to reduce the feeling of fatigue. As a result of the calming effect it has on the human body. It is now at the forefront of research revealing the adaptogenic benefits of supplementation.
Dosage: 400-1200 mg per day.