FENNEL ROOT EXTRACT – an extract from the Foeniculum vulgare plant, called fennel or fennel. It is rich in many different bioactive compounds, including phenolic acids, vitamins, minerals, amino acids, flavonoids (such as rutin) and many other similar compounds. Fennel has been shown to stimulate appetite, control the digestive system and have a diastolic effect. It also has a moderately stimulating effect on intestinal motility. It is an excellent source of ingredients that have a beneficial effect on health. Dietary supplements containing FENNEL ROOT EXTRACT fall into the category “health and beauty”. In sports nutrition, it is used very rarely. It is often in the form of a mixture with other ingredients that facilitate digestion.
Dosage: 100-300 mg per day.