Maltodextrin is a complex carbohydrate that consists of glucose chains derived from the hydrolysis of starch. It is a popular ingredient used in the food industry as a thickener, sweetener and ingredient in dietary supplements. Maltodextrin is easily digested and absorbed by the body, which makes it a good source of rapidly released energy. After consuming maltodextrin, blood glucose levels rise rapidly, which can be beneficial for physically active people who need a quick replenishment of muscle glycogen. The health benefits of maltodextrin include m.in: Supporting energy production and improving physical performance. Replenishment of muscle glycogen after physical exertion.
Dosage: depends on the purpose of use and the individual needs of the body.