GLUTAMINE MALATE is a form of glutamine, an amino acid found naturally in the body. It is a popular dietary supplement used by athletes, especially in disciplines that require intense activity. It is used in sports such as bodybuilding, weightlifting or running. Glutamine is an important building amino acid for muscle proteins, which means that it is essential for proper muscle growth and repair. Supplementation with glutamine can help increase glutamine levels in the body. It can contribute to improving physical performance, reducing muscle catabolism and accelerating muscle regeneration after training. Glutamine malate also contains malic acid, which can affect the faster absorption and transport of glutamine to the muscles. This action accelerates muscle regeneration and increases endurance during training.
Dosage: 5-10g glutamine per day