POMEGRANATE

POMEGRANATE is a dietary supplement that is made from pomegranate fruits. Often sold as a concentrate or ready-to-eat juice.

Pomegranate juice works by introducing antioxidants into the body, such as polyphenols, which can help protect against damage caused by free radicals. In addition, pomegranate juice may have beneficial effects on the cardiovascular system, gut health, and skin health. The strong anti-inflammatory effect of pomegranate also allows you to limit, for example, the formation of prostate cancer. Many athletes use pomegranate juice as an element of endurance and performance support for muscles.

Dosage: 100-500 ml per day.