GOTU KOLA – is a plant that is used as a dietary supplement, can be found in the form of tablets, capsules and powder. Gotu kola works by influencing the functions of the nervous system, circulatory system and skin. Under certain conditions, it can affect cognitive functions, where it will contribute to improving the functioning of, for example, memory. It can help improve circulation and reduce oxidative stress. Gotu has an adaptogenic effect. It contains numerous active compounds such as: coumarins, triterpene saponins, alkaloids, phenolic glycosides, asyatioic acid, asjaticosides, phytosterols. The dietary supplement is especially recommended for people who are mentally burdened, mentally working, prone to permanent stress.
Dosage: 2-3 g of extract per day.