tomq.bb CREATINE PYRUVATE – is a hybrid molecule that combines pyruvate and creatine, giving a compound with a wide range of action and good solubility. Taking additional pyruvic acid in the form of a supplement can be very useful for athletes. This ketoacid plays a key role in the energy transformations taking place in the body. Intracellular acid levels affect exercise capacity. There is some evidence that supplementation with preparations containing pyruvate can accelerate the fat loss process. Adenosine triphosphate (ATP) is the primary intracellular energy transporter. Creatine (or rather phosphocreatine) plays a role in the “reproduction” of ATP. In addition, creatine increases cell hydration and can increase glycogen stores in skeletal muscle.
Creatine pyruvate is useful both as a dietary supplement. As an ingredient supporting physical activity and is recommended for physically active people, especially strength and endurance athletes. It can be especially helpful in weight loss. Used often and in appropriate doses, it guarantees a rapid increase in strength and increased regeneration, and in combination with a healthy diet can bring a rapid increase in muscle mass and improvement in body composition.
Dosage: 3 grams per day.