PROLINE

PROLINE is an essential amino acid that is a component of the body’s proteins. Proline is especially important for maintaining the structure of collagen, which is the main component of connective tissues such as skin, bones, tendons and cartilage. The amino acid affects the maintenance of normal skin structure and elasticity of connective tissues. In addition, proline improves the functioning of the immune system and accelerates wound healing. In the context of sports, amino acid can help in muscle recovery after an intense workout. By influencing the reconstruction of connective tissues and reducing the risk of injury.

Dosage: no specific guidelines.