MUSTARD SALVIA is a plant of the light family, which is native to the Mediterranean, Southern Europe and Western Asia. It is a perennial with beautiful purple, pink or white flowers and a distinctive aroma.
Clary sage has a long history of use in natural medicine, and is also a popular ingredient in cosmetics and aromatherapy products. The main uses of clary sage include:
- Relaxing and calming properties: Clary sage essential oil is often used in aromatherapy for its ability to relieve stress and nervous tension. It can also help with insomnia and sleep problems.
- Endocrine system support: Clary sage has hormone-regulating properties, especially in women. It can help relieve symptoms of premenstrual syndrome (PMS), menopause and irregular periods.
- Analgesic properties: Clary sage can help relieve pain, especially muscle, joint and rheumatic pain. Sage essential oil can be used as a massage or added to a bath to relieve pain.
- Antibacterial and anti-inflammatory properties: Clary sage exhibits antibacterial and anti-inflammatory properties, which can help fight skin infections, ulcers or inflammation.
- Antioxidant properties: This plant contains antioxidant components such as flavonoids, which protect cells from free radical damage.
Dosage: no specific guidelines.