L-CARNITINE Tartrate is an organic chemical compound that is the salt of carnitine and tartaric acid. L-carnitine is an amino acid that plays a key role in fat metabolism in the body, transporting fatty acids to the mitochondria, where they are converted into energy. In this article, we will discuss the properties of L-carnitine tartrate and its health benefits.

Health benefits of L-carnitine tartrate:

Supporting weight loss. Can speed up fat metabolism, which can help with weight loss. Especially when combined with physical activity and a healthy diet.

Improving physical performance. Supplementation can help increase muscle performance and delay fatigue, which can be beneficial for athletes.

Supporting heart health: L-carnitine has been shown to have a protective effect on the heart, by supporting the transport of fatty acids and lowering LDL cholesterol (the so-called „bad cholesterol”).

Supporting brain function. May affect brain health by protecting nerve cells and supporting energy production in the brain.

Dosage: 500 to 2,000 mg daily.