YOHIMBE BARK – when talking about natural ingredients that can support athletic performance and improve health, Yohimbe bark deserves special attention. Derived from the Yohimbe tree, which grows in Central and West Africa, the bark is used in both traditional medicine and supplementation.
How does Yohimbe bark work?
The bark is primarily known for its yohimbine content, an alkaloid with stimulating effects. Yohimbine works by blocking alpha-2-adrenergic receptors in the body. When these receptors are blocked, norepinephrine levels in the body increase, leading to increased alertness, accelerated metabolism and general arousal.
Importance of Yohimbe bark for athletes
For athletes, Yohimbe has many attractive qualities. Increased levels of norepinephrine can accelerate fat burning, which is particularly important for those seeking weight loss. Additionally, yohimbine can increase endurance and training intensity, resulting in better performance.
Dosage: dependent on standardization to yohimbine alkaloids.