XANTHOPARMELIA a type of plant in the Parmeliaceae family, which has applications in various areas of supplementation. It has been used in traditional medicine for centuries due to its unique properties.

How it works.

The plant contains many bioactive components that can have various effects on the body. Among the most important of these is usnic acid, which has antioxidant, antimicrobial and anti-inflammatory effects.

The importance of Xanthoparmelia Scabrosa for athletes

For athletes, the plant can be a valuable addition to the diet. Thanks to its antioxidant properties, it can promote the body’s recovery after intense exercise, protecting cells from harmful free radicals. In addition, its potential anti-inflammatory effects may help manage inflammatory processes that may occur after intense training.

Dosage: no specific guidelines.