WPC whey protein concentrate is a form of protein derived from whey, a byproduct of cheese production. Unlike other types of protein, such as soy protein or casein, WPC is characterized by rapid absorption by the body. This makes it an ideal choice for athletes who need a quick supply of protein to their muscles after an intense workout.
How does WPC work?
Protein is essential for muscle recovery and growth. After an intense workout, our muscles are damaged and need protein to repair themselves. Whey provides not only protein, but also branched-chain amino acids (BCAAs), which are crucial to the recovery process.
WPC is also rich in immunoglobulins and lactoglobulin. Which support the immune system, which is especially important for athletes who train at a high level.
Importance of WPC for athletes
Thanks to its properties, whey is a favorite choice of athletes. Its rapid absorption, richness in amino acids and additional benefits for the immune system make it an indispensable product in the diet of anyone who is serious about their training.
Dosage: according to dietary deficiencies.