WHEAT (SHOOTS) is a popular cereal that is used in many areas, including dietary supplementation. One of the products derived from wheat are wheat shoots, which are rich in many valuable nutrients. Wheat shoots contain a large amount of dietary fiber, which helps to maintain proper bowel function and regulate blood glucose levels. In addition, wheat are rich in vitamins (m.in vitamin E, vitamin K, vitamin C) and minerals such as magnesium, phosphorus, iron or zinc.
The action of shoots is based on their detoxifying properties, that is, removing toxins and harmful substances from the body. The components contained in wheat actively support the body’s regeneration processes. This can accelerate your return to form after intense workouts and physical exertion. Wheat are recommended for use in training, due to their regenerative and protective properties for the body. They can help speed up muscle regeneration processes and strengthen the body’s immunity. Which is especially important for people who train intensively.
Dosage: about 1-2 tablespoons of shoots per day.