WHEAT GRAAS JUICE is a dietary supplement that is extracted from young, germinating wheat stalks. This product has gained great popularity among supporters of a healthy lifestyle, mainly due to its richness in nutrients such as vitamins, minerals, protein and fiber. In this article, we will discuss the properties of wheatgrass juice extract and its effects on health.
Health benefits of wheat grass juice extract:
A wealth of nutrients. Wheatgrass juice extract contains many vitamins (e.g., vitamin C, E, K, B vitamins), minerals (including iron, calcium, magnesium, potassium), amino acids and fiber.
Supporting the digestive system. Fiber contained in wheatgrass juice extract can support the proper functioning of the digestive system. It contributes to maintaining regularity of bowel movements and cleansing the intestines.
Antioxidant properties. Wheatgrass contains antioxidants such as vitamin C and vitamin E. These vitamins neutralize free radicals and can counteract the body’s aging process.
Strengthening the immune system. Vitamins and minerals in wheatgrass juice extract can help maintain a healthy immune system, protecting the body from infections or diseases.
Dosage: 3 to 6 grams daily.