TRICHOPUS ZEYLANICUS also known as Arogyapacha, is a tropical plant found mainly in India, Sri Lanka and Malaysia. It is a plant in the Metastelmatinae family that has long been used in traditional Ayurvedic medicine for its medicinal and nutritional properties.
Properties of Trichopus zeylanicus
Strengthening the immune system. Contains compounds that exhibit immune-stimulating effects, helping to strengthen the immune system and increase resistance to infection.
Antioxidant properties – This plant is a source of antioxidants that neutralize harmful free radicals, helping to protect cells from damage and delay the aging process.
Improved stamina and energy. It is considered a natural adaptogen, a substance that helps the body better cope with physical and mental stress. This can lead to increased endurance, reduced fatigue and improved energy.
Supporting liver health – Studies have shown that it can help protect the liver from toxic substances and promote liver regeneration.
Importance of Trichopus zeylanicus for people in training
Increase endurance and energy. As an adaptogen, it can help increase endurance during training, allowing you to exercise longer and more intensely.
Recovery support – due to its antioxidant and immune-stimulating properties. It can speed up the recovery process after exercise, helping you get back into shape faster.
Dosage: no specific guidelines.