RUTIN is a natural flavonoid that occurs in plants. In the human body, it acts as a powerful antioxidant. Which means that it helps protect cells from harmful free radicals. Rutin is especially important for physically active people because it helps reduce oxidative stress associated with intense training. It can also be used as a dietary supplement to support heart and circulatory health and improve the overall condition of the body.
Rutin works by increasing the production of nitric oxide, which dilates blood vessels and improves blood flow. Thanks to this, the body receives more oxygen and nutrients, which positively affects the functioning of muscles and other organs. In addition, it has anti-inflammatory properties, which can help relieve pain and inflammation after an intense workout. It is also an effective antioxidant that helps fight free radicals and prevents cell damage.
Rutin is especially important for people who train because it helps in reducing oxidative stress. Prevents damage to muscle cells. In addition, it increases blood flow and oxygen supply to the muscles, which allows for better training effects and improved physical performance. Rutin can also help relieve pain and inflammation after a workout, allowing you to return to training faster.
Dosage: 500 mg per day.