ROSEMARY LEAF is a popular herbalist plant that has been used for medicinal and culinary purposes for centuries. In dietary supplementation, essential oil obtained from the leaves and flowers of the plant is used. Rosemary leaf has anti-inflammatory, antibacterial, antiviral and antioxidant properties. It can help improve digestive function, reduce oxidative stress in the body, and strengthen the immune system. Rosemary is also considered a natural remedy to improve memory and concentration.
Dosage: depends on the specific product and manufacturer’s recommendations. It is usually recommended to take 1-2 drops of essential oil per day.