RAUWOLFIA SERPENTINA , also called Ophiuchus, is a plant of the Apocynaceae family that is naturally found in South Asian countries such as India, Pakistan, Sri Lanka and Bangladesh. This plant is known for its beneficial health properties, especially in Ayurvedic medicine and traditional Chinese medicine. The main active ingredient in Rauwolfia serpentina is an alkaloid called reserpine. It also has yohimbine alkaloids. This acts on the sympathetic nervous system, causing blood vessels to dilate. Plant extract can be found in fat burners and pre-workouts.
How to dose: 50-100 mg of extract per day.