tomq.bb R-ALA ACID is a natural antioxidant found in living organisms. It is used as a dietary supplement due to its beneficial health properties. R-ALA is considered a “universal” antioxidant because it can work in both aquatic and fatty environments. ALA neutralizes free radicals that can cause cell damage and contribute to aging and disease. It is a key component in the process of energy production, especially in the mitochondria. R-ALA can help maintain normal blood sugar levels by making cells more sensitive to insulin. The acid can help remove heavy metals from the body, contributing to overall health. It can be used as a dietary supplement to support general health, improve energy production, support brain and nervous system function, as well as protect against oxidative damage. It is especially important for people with diabetes, liver problems or exposed to oxidative stress associated with intense physical exercise.
Dosage: 100 to 600 mg per day.