PRIMROSE OIL is a vegetable oil obtained from the seeds of evening primrose, a plant from the evening primrose family. The oil is rich in essential fatty acids, including gamma-linolenic acid (GLA), which is one of the omega-6 fatty acids. Anti-inflammatory properties – GLA is a precursor for prostaglandins, which are natural compounds with anti-inflammatory effects. This can help reduce inflammation in the body. The oil can improve skin elasticity and hydration, reduce dryness and alleviate the symptoms of diseases such as eczema or psoriasis. O can relieve symptoms associated with hormonal disorders such as premenstrual syndrome (PMS) or menopause.
Dosage: about 2-4 g of oil per day