POTASSIUM HYDOROASPARAGINATE (HALF WATER) is an organic chemical compound that combines potassium with aspartic acid. As a dietary supplement, potassium hydrogenaspartate (hemihydrate) offers a number of health benefits associated with the presence of potassium in the body. In this article we will look at the properties of this compound, its use and health benefits.
Properties of potassium hydrogenaspartate
Potassium hydrogenaspartate is characterized by high bioavailability, which means that it is easily absorbed by the body. As a result, supplementation with this compound can be an effective way to correct potassium deficiencies and take advantage of its beneficial health properties.
Main health benefits
Healthy cardiovascular system: Potassium contributes to the proper functioning of the heart by regulating heart rhythm and blood pressure. It also helps maintain the elasticity of blood vessels.
Proper muscle function. Plays a key role in the process of muscle contraction and diastole, affecting proper muscle function and recovery after exercise.
Healthy nervous system. Potassium is essential for nerve conduction and the production of neurotransmitters, affecting the proper functioning of the nervous system.
Regulation of fluid and electrolyte balance. Potassium is an important electrolyte that participates in maintaining fluid and electrolyte balance in the body. Which is essential for proper cell function.
Dosage: for adult men is 3,400 mg, while for adult women is 2,600 mg.