PLANT EXTRACT – DRY EXTRACT OF FENUGREEK SEEDS also known as fenugreek, are a rich source of many nutrients and have long been used in traditional medicine. Fenugreek seed dry extract, available in supplement form, is easy to consume and can provide many health benefits.

What is fenugreek seed dry extract?

Fenugreek seed dry extract is a concentrated supplement that contains all the key nutrients of fenugreek seeds. It contains steroidal saponins, which are believed to be the main contributor to fenugreek’s health properties.

How does fenugreek seed extract work?

Fenugreek seed dry extract has many potential health benefits. Traditionally, fenugreek has been used to relieve stomach ailments, improve digestion and boost immunity. Additionally, some studies suggest that fenugreek may help control blood sugar levels and support milk production in nursing mothers.

In the context of fitness and bodybuilding, fenugreek is used for its anabolic effects. Studies suggest that it may contribute to increased muscle mass and improved training performance.

The importance of fenugreek seed extract for athletes

For athletes, fenugreek seed dry extract can be a valuable dietary supplement. It can help increase muscle mass, improve performance and overall training efficiency. Additionally, the potential properties of aiding digestion and blood sugar control may benefit an athlete’s overall health and well-being.

Dosage: pour over 1 or 2 teaspoons of seeds and allow to cool (30 minutes).