PARSLEY ROOT is a part of the parsley plant, which is a popular addition to dishes. The root contains many nutrients such as vitamins A, C, K, folic acid, iron and potassium. Parsley has a diuretic, anti-inflammatory and antioxidant effect. It can help detoxify the body by increasing the amount of water excreted from the body and reducing inflammation. Parsley root can also help lower cholesterol and blood sugar levels.
For athletes, parsley can be a beneficial supplement because it helps detoxify the body and reduce inflammation that is associated with intense training. In addition, the root can help improve kidney function and the immune system. It acts on the human body by regulating the level of water and electrolytes and reducing inflammation. It can help prevent kidney stones, reduce swelling and strengthen the immune system.
Dosage: 2-3 grams per day.