OSTHOLA is a dietary supplement containing osthole, an active ingredient extracted from the Cnidium monnieri plant, also known as monnier fruit. This plant is native to China, Japan and Korea. Its extract is used in traditional medicine as an aphrodisiac, analgesic and anti-inflammatory.

Osthole may exhibit several properties that can be beneficial for athletes. Supporting Nitric Oxide Production. Osthole can increase nitric oxide synthesis, which leads to vasodilation and better blood flow. Which can be beneficial for exercise performance. Anti-inflammatory effect – osthole can reduce inflammation, which can help you recover from intense exercise. Boosting the immune system – Osthole can support the immune system, which can help maintain the health of athletes, especially during periods of intense training.

Dosage: from 50 to 200 mg per day, divided into 1-2 doses.