Creatine OROTATE, also known as creatine orethane, is a combination of creatine and orotic acid. Creatine is a natural compound that is synthesized in the body and is mainly found in skeletal muscle. It is also a popular ingredient in supplements used to increase strength, muscle mass and performance during exercise. Orotic acid is a precursor of pyrimidine nucleotides, which are necessary for the synthesis of DNA and RNA.
Creatine orotate is designed to increase the bioavailability of creatine. Which can lead to a more efficient use of creatine by the muscles. Creatine works by increasing the concentration of phosphocreatine in the muscles, which leads to faster regeneration of ATP during intense exercise. As a result, this can lead to increased strength, endurance and muscle mass.
Creatine orotate is useful in sports, especially in disciplines that require short-term, intense effort, such as weights, sprints or team sports. It can help increase muscle strength, speed of recovery and muscle endurance.
Dosage: about 2-5 grams per day