OPC (oligomeric proanthocyanidins)

OPCs (oligomeric proanthocyanidins) are a group of polyphenols that occur naturally in many plants, including grape seeds, pine bark, green tea, and fruits such as blueberries. They are powerful antioxidants and have numerous health benefits. OPCs are powerful antioxidants that protect the body from damage caused by free radicals. Free radicals are the product of natural metabolic processes and oxidative stress caused by environmental pollution and intense physical exercise. OPCs can support heart health by improving circulation, reducing inflammation and lowering cholesterol levels. They can help strengthen the immune system, which is important for overall health and body function. OPCs can affect skin health by protecting against UV damage and improving collagen and elastin production.

Dosage: 50 mg to 300 mg per day.