OMEGA 9 oleic acid

OMEGA 9 oleic acid is a type of monounsaturated fatty acids that are important for the proper functioning of the body. The most well-known omega-9 acid is oleic acid. Omega-9 helps maintain healthy cholesterol levels by lowering “bad” LDL cholesterol and increasing “good” HDL cholesterol. Omega can affect blood sugar control, which may be beneficial for people with type 2 diabetes. Omega-9 can help reduce inflammation, which is beneficial for overall health and body function.

Dosage: no recommendations