OCTACOSANOL , also known as policosanol, is a waxy ingredient found in plants such as sugar cane, rice, wheat and green tea. It has many health benefits, including athletes. Octacosanol works primarily by increasing physical performance, improving endurance and reducing fatigue. Octacosanol may also help increase energy levels and improve nervous system function. Studies have shown that octacosanol can improve physical performance in athletes, especially those practicing endurance sports. Octacosanol works by increasing the use of fat as an energy source. Which contributes to increased physical performance and reduced fatigue.
Dosage: 20 to 30 milligrams per day.