NETTLE ROOT IS THE PART OF THE NETTLE PLANT THAT IS RICH IN NUTRIENTS SUCH AS VITAMINS A, C, K, B and minerals such as magnesium, calcium and iron. The root is diuretic and antibacterial, which can help eliminate toxins from the body and improve overall health. In addition, it can help lower blood sugar levels and improve bowel function. For athletes, nettle can have beneficial properties because it acts as a diuretic, which can help eliminate toxins from the body and improve overall physical condition. In addition, the root contains nutrients that can help in muscle recovery after training.
Nettle root acts on the human body by stimulating the processes of excretion of toxins and excess water from the body, which helps to improve the overall health and functioning of the urinary system. In addition, nettle root can help prevent arthritis, skin diseases and diabetes.
Dosage: 1-2 grams per day.