N-ACETYL TYROSINE (NALT) is a form of the amino acid L-tyrosine that is more easily absorbed by the body. NALT acts as a precursor to neurotransmitters such as dopamine, norepinephrine and adrenaline. This amino acid can help increase the level of these neurotransmitters in the brain, which can improve mood, memory, concentration and reduce fatigue. NALT also has potential benefits for athletes, as it can increase physical performance and reduce fatigue. This can be especially helpful during intense workouts or sports competitions. In sports supplementation, it is often used as an addition to pre-workouts and nootropic boosters.
Dosage: 300 to 600 mg per day.