tomq.bb MILK THISTLE EXTRACT also known as Silybum marianum, is a plant with beautiful purple flowers and white-spotted leaves. Milk thistle extract is a concentrated product that contains all the beneficial components of this plant, such as silymarin, flavonoids and others.
How does milk thistle work?
Silymarin, the main active ingredient in milk thistle, is a powerful antioxidant. It helps protect liver cells from damage while promoting tissue regeneration.
Milk thistle is also a source of other nutrients, such as protein, fats, fiber, as well as vitamins and minerals.
Milk thistle for liver health
Adding spotted thistle extract to your diet can bring many health benefits, especially for the liver. It supports this key organ by helping it in the detoxification process, as well as aiding in the regeneration of damaged liver cells.
Dosage: 100 to 200 mg daily.