tomq.bb L-ORNITHINE L-ASPARTATE is a mixture of amino acids, consisting of L-aspartate and L-ornithine. It is used in sports supplementation, due to its potential effect improving metabolism and muscle work. L-ornithine is an amino acid that is involved in the process of removing ammonia from the body and increases the efficiency of the immune system. L-aspartate, on the other hand, is involved in the urea cycle, which is responsible for removing toxic nitrogenous compounds from the body. The amino acid can help reduce the feeling of fatigue and improve performance during training. It increases the secretion of growth hormone, which affects muscle development and tissue regeneration.
Dosage: 2-6 g per day