HYDROLYZED WHEY PEPTIDES is a dietary supplement obtained from whey proteins that have undergone the enzymatic hydrolysis process. This is the breakdown into smaller protein molecules – peptides and amino acids. Thanks to this, hydrolyzed peptides are characterized by rapid absorption and digestibility. Hydrolyzed whey peptides have many uses in sports. Due to its beneficial effects on the development of muscle mass, regeneration after training and improvement of the body’s efficiency. Whey proteins contain all the essential amino acids. Especially a large amount of branched chain amino acids (BCAAs), which are especially important for building and regenerating muscles. Whey peptides act on the body by providing amino acids that are necessary for the synthesis of muscle proteins. Thanks to this, they can speed up the process of muscle recovery after training, reduce the risk of muscle damage and increase their strength and volume.
Dosage: 20-30 g per day.