HYDRANGEA ROOT , also known as hydrangea, is a plant whose root is used in natural medicine. HYDRANGEA ROOT acts primarily as a diuretic. It means that it can help remove excess fluid from the body, as well as having anti-inflammatory and analgesic effects. In the context of sports, hydrangea root may be important for its analgesic and anti-inflammatory properties. It can help relieve muscle pain and inflammation caused by intense workouts. Hydrangea root is a source of such active compounds as: isocoumarins, saponins, nitrilosides, phenolic glycosides (hydrangein), flavonoids, alkaloids.

Dosage: 1000-1500 mg per day.