HYALURONIC ACID (HA) is a naturally occurring chemical compound in the human body from the group of glycosaminoglycans. It is a component of connective tissue, including m.in articular cartilage, skin and synovial fluid. It is especially important for athletes who are at risk of joint injuries and muscle overload. HA acts as a natural anti-inflammatory. It helps in reducing inflammation in the joints and muscles, which can speed up the healing process.
In addition, it helps to maintain proper hydration of connective tissue, which is especially important for athletes practicing disciplines that require a high load on the joints, such as running, jumping or football. Hyaluronic acid acts as a natural joint lubricant that protects cartilage from damage and prevents bone friction.
Dosage: 600-1200 mg per day