HCA is a chemical compound that occurs in the fruit of Garcinia cambogia. HCA is often used as a dietary supplement for weight loss. The dietary supplement will limit, m.in the re-storage of fat in the body, which prevents the yo-yo effect. HYDROXYCITRIC ACID works by inhibiting the enzyme responsible for producing fat in the body and increasing serotonin levels, which can help lower appetite and improve mood. For athletes, HCA can be useful in aiding weight loss and increasing physical performance. May have a potential effect to support insulin sensitivity.
Dosage: 500 to 1500 mg per day