GRIFFONIA SEED EXTRACT is a dietary supplement made from griffonia seeds. It contains 5-HTP (5-hydroxytryptophan), a substance of natural origin that is a precursor to serotonin, a neurotransmitter responsible for regulating mood and sleep. In sports supplementation, it is usually used as an element of preparations to support sleep. GRIFFONIA SEED EXTRACT will support well-being, contribute to a faster rate of regeneration. Good quality sleep is an essential element for an athlete who cares about results. The extract containing 5-HTP will have a toning. Relaxing effect and contribute to a significant improvement in the quality of sleep.

Dosage: from 100 to 300 mg per day.