GABA – GAMMA AMINOBUTYRIC ACID – is an organic chemical compound belonging to the group of non-proteogenic amino acids. This means that GABA does not build proteins. It acts as a neurotransmitter in the body and has the ability to inhibit nerve impulses. This indicates that this amino acid will have an effect on reducing the level of activity of the nervous system, which will result in a tonic and relaxing effect on the body. GAMMA AMINOBUTYRIC ACID has the opposite physiological effect to other neurotransmitters such as adrenaline and norepinephrine. In sports supplementation, GABA is mainly used before bedtime, as a supplement improving the quality of sleep. Strong tonic, relaxing effect allows you to fall asleep faster. This action can translate into better well-being and faster regeneration.

Dosage: 500 mg at bedtime.