SCHOTIA SIMPLICIFOLIA EXTRACT – an extract of the herb Griffonia simplicifolia known as Schotia Simplicifolia, is a source of 5-hydroxytryptophan (5-HTP). Derivative of an important amino acid tryptophan. The production of serotonin, sometimes called the “happiness hormone,” requires 5-hydroxytryptophan as an essential ingredient. Serotonin is a neurotransmitter as well as a hormone. In addition, 5-HTP has an indirect effect on the production of the hormone melatonin. Which is responsible for the length and quality of sleep. In traditional Chinese medicine, the extract is used as a non-stimulating aid in the treatment of depression and insomnia. It has an effect on the level of neurotransmitters. In sports nutrition, it aims to increase the quality of sleep. As a result, improve the body’s ability to recover faster after training. In addition to being used as an appetite suppressant in fat burners, the extract is also included in supplements that promote the release of growth hormone.
Dosage: 200-500 mg per day.