GRAPE SEED EXTRACT – grape seeds are a valuable source of vitamin E, flavonoids, unsaturated fatty acids and compounds known as proanthocyanidins. They show strong antioxidant potential, as well as anti-inflammatory and anti-aggregation effects. Grape seed has been shown to reduce the risk of cardiovascular disease and cancer. It can be a useful addition to the diet for athletes. Contains bioactive substances that have the ability to improve the insulin sensitivity of tissues. It plays an important role in reducing the risk of developing cardiovascular disease.
The antioxidant capacity of grape seed extract is used in sports supplements. To the fact that larger amounts of oxygen free radicals are formed as a result of increased levels of physical exertion. In addition to being part of creatine stacks and no-boosters, this ingredient can also be found in some vitamins.
Dosage: 50 to 100 mg per day.