GREEN TEA EXTRACT – is a concentrated extract that has been standardized for the presence of active compounds such as polyphenols. We also find catechins in it, the most important of which is EGCG, or epigallocatechin gallate. It is worth mentioning briefly that it has strong antioxidant properties and some thermogenic potential. It can modify the action of DHT, one of the metabolites of testosterone, which is blamed for male pattern baldness or prostate problems. Green tea extract is a common ingredient in many dietary supplements. Including those intended specifically for athletes (fat burners, health-promoting preparations, multivitamins). As well as those intended for use by people with average physical activity. Whether to add more antioxidants to the diet or as a slimming aid.
Dosage: from 200 mg to 500 mg of extract per day.