CREATINE MAGNESIUM CHELATE is an improved blend of magnesium and creatine, created and patented by Albion. Creatine is a compound that helps the body produce more creatine phosphate. The use of the phenomenon of synergism that occurs between these chemical compounds is possible thanks to the combination of magnesium and creatine in one molecule. The unique chelate form ensures high bioavailability of the resulting compound and has a stronger effect than classic creatine. Both compounds play an important role in the energy processes taking place in the cell.
The inventor of magnesium creatine chelate claims that it offers maximum potential bioavailability and efficacy. In studies, this form actually proves a high level of effectiveness and bioavailability in terms of magnesium replenishment and saturation of tissues with creatine.
Creatine magnesium chelate taken consistently has the ability to significantly increase exercise capacity, such as strength and strength endurance. It also has the ability to accelerate the growth of lean body mass and improve post-workout regeneration. It is indicated for athletes of various disciplines and levels of training, especially during periods of intense exercise.
Dosage: 4-6 grams per day.