Ca-HMB – is a liquid form of HMB. Is formed as a result of the combination of calcium and beta-hydroxy-beta-methylbutyrate into one molecule. HMB is a derivative of leucine, which is produced in the body in the process of biosynthesis. It can also come from meals derived from plants such as grapefruit and alfalfa, or from certain types of seafood. Ca-HMB has a moderate potential for both anti-catabolic and anabolic effects. Makes it a beneficial supplement for people starting their adventure with strength training. It has been shown that it is the group of beginners who are able to derive the greatest benefits from HMB supplementation. It can also help reduce the overall amount of body fat. The component is usually an element of peri-workout stacks. Currently, the occurrence of monopreparations based on HMB is less often observed.
Dosage: 6000 mg during the day.