BOSWELL TREE EXTRACT, also known as frankincense, has been prized for its healing properties for thousands of years. It is especially recognized in traditional Ayurvedic medicine. Boswellia tree extract, available in supplement form, can provide many health benefits.
What is Boswellia tree extract?
Boswellia tree extract is a concentrated supplement that contains all the key nutrients of the Boswellia tree. It is particularly rich in boswellic acids, which are considered a major contributor to the health properties of this plant.
How does Boswellia tree extract work?
Boswellia tree extract has many potential health benefits. It is particularly valued for its anti-inflammatory and analgesic properties. Studies suggest that it may help relieve pain and inflammation associated with various conditions, such as osteoarthritis, rheumatoid arthritis and Crohn’s disease.
Importance of Boswellia tree extract for athletes
For athletes, Boswellia tree extract can be a valuable dietary supplement. It can help alleviate pain and inflammation associated with intense exercise, aiding in recovery and maintaining joint and muscle health.
Dosage: 400-800 mg of extract daily.